In our first session, you will have the opportunity to talk about the issues you are struggling with and your goals for treatment. If you are unclear on both or either of these, that is fine—know that we’ll get there. We will ask you questions to clarify our understanding of your problems, strengths, and current […]

When one spouse refuses to come to therapy, the other willing spouse/partner should come alone. We can provide you much needed support and help you strategize about ways to get your spouse/partner involved and also help you manage the challenges you experience in your relationship that are driving the desire for couples therapy.

Coaching and therapy work with different paradigms. Therapy tends to treat past emotional issues along with current stressors or challenges that leave you stuck or emotionally overwhelmed. Coaching uses positive psychology and considers that clients are healthy and focuses on where they are now, where they want to be, and how to get there. Coaching […]

Yes, we are in network for BCBS PPO, Blue Choice, and Humana. Some of our therapists also accept other insurances. Please ask us if you are unsure. We are out of network for all other insurance companies. However, most insurance companies will provide reimbursement for out-of-network care. Check with your provider to learn what the […]